Roasted Sweet Potato Wrap (Printable)

A festive wrap with roasted sweet potatoes, black beans, and spices wrapped in a soft tortilla.

# What you need:

→ Vegetables

01 - 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
02 - 1 small red onion, thinly sliced
03 - 1 red bell pepper, diced
04 - 2 cups baby spinach leaves

→ Beans & Grains

05 - 1 (15 oz) can black beans, drained and rinsed
06 - 4 large flour tortillas or gluten-free tortillas

→ Seasonings & Spices

07 - 2 tablespoons olive oil
08 - 1 teaspoon ground cumin
09 - 1/2 teaspoon smoked paprika
10 - 1/2 teaspoon ground cinnamon
11 - 1/2 teaspoon ground coriander
12 - 1/4 teaspoon cayenne pepper (optional)
13 - Salt and freshly ground black pepper, to taste

→ Extras

14 - 1/2 cup cranberry sauce (optional)
15 - 1/4 cup chopped fresh cilantro (optional)
16 - 1 ripe avocado, sliced (optional)
17 - Fresh lime wedges, for serving

# Directions:

01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - In a large bowl, combine sweet potato cubes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and pepper. Toss to coat evenly.
03 - Spread vegetables in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender and lightly caramelized.
04 - While vegetables roast, warm black beans in a small saucepan over medium heat until heated through.
05 - Warm tortillas in a dry skillet or microwave until pliable.
06 - Spread a thin layer of cranberry sauce on each tortilla (if using). Add roasted vegetables, black beans, spinach, avocado slices, and cilantro.
07 - Roll tortillas tightly, tucking in the sides to form wraps. Slice in half and serve with fresh lime wedges.

# Expert Advice:

01 -
  • Hearty & filling with nutritious ingredients
  • Perfect for holiday gatherings or a cozy meal
02 -
  • For extra crunch, add toasted pumpkin seeds or slivered almonds
  • Swap spinach for kale or arugula if preferred
03 -
  • Make sure to evenly coat vegetables for uniform roasting
  • Adjust spices according to personal heat preference
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