# What you need:
→ Chicken
01 - 4 boneless, skinless chicken breasts
02 - 1 teaspoon salt
03 - ½ teaspoon black pepper
04 - 1 teaspoon Italian seasoning
05 - 2 tablespoons olive oil
→ Orzo & Aromatics
06 - 1 small yellow onion, finely chopped
07 - 3 garlic cloves, minced
08 - 1 cup oil-packed sun-dried tomatoes, drained and thinly sliced
09 - 1½ cups orzo pasta
→ Sauce
10 - 2 cups low-sodium chicken broth
11 - 1 cup heavy cream
12 - ½ cup freshly grated Parmesan cheese
13 - 1 teaspoon crushed red pepper flakes (optional)
14 - 1 tablespoon fresh thyme leaves
15 - 2 cups baby spinach leaves
→ Garnish
16 - Fresh basil, chopped
17 - Extra Parmesan cheese for serving
# Directions:
01 - Pat chicken breasts dry and season both sides with salt, pepper, and Italian seasoning.
02 - Heat olive oil in a large skillet or Dutch oven over medium-high heat. Sear chicken breasts until golden brown, about 4-5 minutes per side. Remove and set aside.
03 - In the same pan, sauté chopped onion for 2-3 minutes until softened. Add garlic and sun-dried tomatoes, cooking for an additional minute.
04 - Add orzo to the pan and toast lightly for 1 minute, stirring frequently.
05 - Pour in chicken broth and heavy cream, stirring to combine and scraping any browned bits from the bottom of the pan.
06 - Nestle chicken breasts into the orzo mixture. Reduce heat to medium, cover, and simmer for 12-15 minutes, stirring occasionally, until orzo is tender and chicken is cooked through.
07 - Remove chicken breasts to a plate. Stir Parmesan cheese, crushed red pepper flakes, thyme, and spinach into the orzo until the spinach wilts and the sauce becomes creamy.
08 - Slice chicken and either return to the pan or serve on top of the orzo. Garnish with fresh basil and additional Parmesan cheese.