Grilled Veggie Skewers with Sauce (Printable)

Enjoy vibrant grilled veggie kabobs with a zesty sauce.

# What you need:

→ For the Veggie Kabobs

01 - 1 red bell pepper, cut into 1 ½-inch pieces
02 - 1 yellow bell pepper, cut into 1 ½-inch pieces
03 - 1 medium zucchini, sliced into thick rounds
04 - 1 red onion, cut into wedges
05 - 8 oz (225 g) cremini or button mushrooms
06 - 1 small eggplant, cut into thick half-moons
07 - 2 tbsp olive oil
08 - 1 tsp dried oregano
09 - ¾ tsp sea salt
10 - ½ tsp black pepper

→ For the Chimichurri Sauce

11 - 1 cup fresh flat-leaf parsley, finely chopped
12 - ¼ cup fresh cilantro, finely chopped (optional)
13 - 2 cloves garlic, minced
14 - ½ cup extra-virgin olive oil
15 - 2 tbsp red wine vinegar
16 - 1 tsp dried oregano
17 - ½ tsp crushed red pepper flakes
18 - ¾ tsp sea salt
19 - ¼ tsp black pepper
20 - Zest of ½ lemon (optional)

# Directions:

01 - Soak wooden skewers in water for 20 minutes to prevent burning.
02 - Preheat grill to medium-high heat (about 400°F/200°C).
03 - In a large bowl, toss the bell peppers, zucchini, red onion, mushrooms, and eggplant with olive oil, oregano, salt, and black pepper until evenly coated.
04 - Thread vegetables alternately onto skewers, packing firmly but not too tightly.
05 - Place skewers on the hot grill. Cook for 10–15 minutes, turning every 3–4 minutes, until vegetables are tender and lightly charred.
06 - Meanwhile, make the chimichurri: In a bowl, combine parsley, cilantro (if using), garlic, olive oil, vinegar, oregano, red pepper flakes, salt, black pepper, and lemon zest. Mix well.
07 - Transfer grilled veggie kabobs to a serving platter. Drizzle with chimichurri sauce or serve sauce on the side. Enjoy immediately.

# Expert Advice:

01 -
  • It's a vibrant, healthy dish that can be customized with your favorite veggies.
  • The homemade chimichurri sauce adds an unforgettable zing.
02 -
  • Always soak your wooden skewers; the first time I skipped this, they charred completely!
  • Letting the chimichurri sit increases its flavor dramatically; patience is a virtue here.
03 -
  • Rest your vegetables for a few minutes after grilling to let the juices redistribute.
  • Try adding a splash of citrus juice to the chimichurri for an extra zing.
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