Pin this I discovered chocolate hummus during a desperate pantry raid. A friend cancelled dinner, I had chickpeas, cocoa powder, and tahini, and somehow this wild combination actually worked. Now it is the first thing I make when people say they are coming over unexpectedly. It looks impressive but takes literally ten minutes.
Last summer I brought a batch to a picnic. Everyone hesitated. Chocolate AND chickpeas sounded wrong. Then someone tried it, and suddenly the bowl was empty. Three people asked for the recipe before they even touched the rest of the food.
Ingredients
- 1 can (15 oz / 425 g) chickpeas, drained and rinsed: Rinse them really well to remove that canned taste. The smoother you blend, the creamier your final dip.
- 1/4 cup (60 ml) unsweetened almond milk: Start with less. You can always add more, but you cannot take it back. Any plant milk works here.
- 1/4 cup (60 g) tahini: This adds that signature hummus flavor and silkiness. Stir the jar well before measuring.
- 1/3 cup (40 g) unsweetened cocoa powder: Use good quality cocoa. It makes a huge difference in the final chocolate flavor.
- 1/4 cup (60 ml) maple syrup: Agave works too. Taste as you go. Some people like it less sweet.
- 2 tsp vanilla extract: Do not skip this. It ties everything together and makes it taste like actual dessert.
- 1/4 tsp salt: Enhances the chocolate. Use a pinch more if your tahini is unsalted.
- 1–2 tbsp chocolate chips: Totally optional but adds nice texture. Use dairy-free if you need it vegan.
- 1–2 tbsp peanut butter or almond butter: Makes it taste like cookie dough. Add at the end so you get little swirls.
Instructions
- Blend the base:
- Dump chickpeas, almond milk, tahini, cocoa, maple syrup, vanilla, and salt into your food processor. Let it run for at least two minutes. Stop and scrape down the sides. Then run it again.
- Check your texture:
- The dip should be thick and silky. If it feels too heavy, add more almond milk one tablespoon at a time. Blend again after each addition.
- Taste and adjust:
- This matters. Dip a spoon. Want more chocolate? Add another teaspoon. Need it sweeter? Drizzle in more maple syrup. Blend briefly to incorporate.
- Add the fun stuff:
- If you are using chocolate chips or nut butter, pulse the processor just a few times. You want visible chunks and swirls, not a completely smooth mix.
- Serve it up:
- Scrape everything into a nice bowl. You can eat it right away or chill it for an hour. Both ways work. Serve with fruit, pretzels, graham crackers, or just a spoon.
Pin this My roommate started eating this for breakfast. She said it was like having dessert but with actual protein. Now she keeps a batch in the fridge at all times and gets genuinely upset if she runs out.
Serving Ideas That Actually Work
Strawberries are the classic choice for a reason. The tartness cuts through the rich chocolate. But apple slices, pretzels, and even graham crackers all bring something different to the party.
Make It Your Own
Sometimes I swirl in peanut butter. Other times I add a pinch of cinnamon. Once I threw in some espresso powder and it tasted like mocha mousse. Play with it.
Storage And Prep
This keeps beautifully in the fridge for up to five days. The flavors actually meld together and get better over time. Make a double batch on Sunday and you are set for the week.
- Use a glass container with a tight lid
- Stir before serving if it has been sitting
- Freeze portions if you will not eat it all in five days
Pin this Hope this brings as much joy to your kitchen as it has to mine.
Recipe FAQs
- → What gives this dip its creamy texture?
The creamy texture comes from blended chickpeas combined with tahini and almond milk, creating a smooth, rich consistency.
- → Can I adjust the sweetness level?
Yes, you can tweak the amount of maple syrup or agave to suit your preferred sweetness.
- → Are there any alternative nut-free options?
For a nut-free version, substitute tahini with sunflower seed butter and skip any nut butter add-ins.
- → How should this dip be stored?
Keep it refrigerated in an airtight container for up to 5 days to maintain freshness.
- → What are some serving suggestions?
Serve chilled or at room temperature with fruit slices, pretzels, crackers, or spread on toast for a tasty snack.